Sparring, mobility and tai-sabaki

Freestyle sparring, mobility and body evasion

Upward rising block - the age-uke defence

A fundamental technique with devastating potential

Sparring and range control

Mind the gap
Sparring and range control

Sparring, countering

Choosing your moment
Sparring, countering

Sensei Lynton and Moggsy

Freestyle sparring
Sensei Lynton and Moggsy

Sensei Chrissie and Sensei Stuart

Freestyle sparring
Sensei Chrissie and Sensei Stuart

Get off line

Keep your opponent guessing
Get off line

Coordination and combinations

Light freestyle sparring kumite
Coordination and combinations

Read the attack

Avoid being hit, by not being there
Read the attack

Sparring, competition format

Freestyle kumite with one excellent sparring partner
Sparring, competition format

Light kumite, freestyle sparring

Practicing mobility in attack & defence
Light kumite, freestyle sparring
Train karate for £3.50 per class
Karate

Karate

The dynamic art of unarmed combat, made from defensive and offensive strikes, blocks and kicks. We practise the Shotokan style, training the full range of technical and applied karate-do.

Common questions answered

Do you mainly practice fighting?

WSKU practise a rounded syllabus comprising fundamental technique, attack & defence combinations, and freestyle fighting. These are referred to as kihon, kata and kumite, respectively.

Shotokan is a well-rounded style of karate, where the focus is on developing the complete karateka (or student), instead of concentrating on one specific aspect of combat.

Does karate improve confidence and self control?

Confidence will come from being around other karateka, training with the senior dan grades and embracing the martial nature of karate. All our training is about taking instruction and implementing a fighting art, with control. That control keeps everyone safe, sharpens your skills as a fighter and by extension cultivates self-control.

How fit must I be to train karate?

At our dojo, we only train within what our body and fitness levels allow. You'll begin training at a comfortable level, and once you're in a groove, it's easy to increase the physicality and start pushing the work rate. Regular training will boost your journey back to fitness.